Stop Guessing About Your Health.Get Your Personalized Blueprint.
For the high-achiever tired of generic wellness advice, we provide a science-backed system to decode your unique needs. Answer a proprietary online assessment and receive an instantly generated, multi-page Holistic Wellness Blueprint a personalized, actionable plan to reclaim your energy, focus, and performance.
Instant Digital Delivery.
Secure checkout. No hidden fees or subscriptions.
You have the data. You have the drive.So why don't you have a clear plan?
You track your sleep, you monitor your workouts, you read the articles. But you're still stuck. You're trying to navigate a sea of conflicting information, and it's leading to more confusion, not clarity.
Information Overload
You're drowning in generic tips that don't apply to your unique situation.
Decision Fatigue
You spend more time researching what to do than actually doing it.
Lack of a System
Your efforts are scattered and inconsistent, leading to frustrating results and the feeling that you're just spinning your wheels.
You don't need more information. You need a personalized strategy.
Automated Blueprint: Your Personal Operating System
We've encoded the principles of Occupational Therapy and Chronobiology into an intelligent system that does the hard work for you. Our proprietary assessment analyzes your unique inputs and instantly generates a comprehensive, actionable plan.
This isn't another personality quiz. It's a dynamic, science-backed system for personal optimization.
Your Blueprint Includes:
A personalized, multi-page PDF report covering:
A personalized analysis of your key wellness areas.
Understand your unique patterns and needs.
Clear, data-driven insights into your unique patterns.
We connect the dots between your habits and your outcomes.
A prioritized, step-by-step action plan with scientifically-backed protocols.
No more guessing. Just a clear, actionable roadmap.
Expert guidance on how to engineer your environment for peak performance.
Small changes to your surroundings can lead to massive results.
Your Blueprint in 3 Simple Steps
From purchase to personalized plan in minutes.
Purchase Securely
Complete your purchase through our secure checkout.
Take the Assessment
You'll be immediately directed to our proprietary online assessment. It takes about 15 minutes to complete.
Receive Your Blueprint
Your personalized, multi-page PDF report is instantly generated and delivered to your inbox.
Purchase Securely
Complete your purchase through our secure checkout.
Take the Assessment
You'll be immediately directed to our proprietary online assessment. It takes about 15 minutes to complete.
Receive Your Blueprint
Your personalized, multi-page PDF report is instantly generated and delivered to your inbox.
Frequently Asked Questions
The difference is in our core philosophy. Most solutions focus on your internal world—your thoughts and mindset. We are experts in your external world. As a licensed Occupational Therapist, we analyze and help you re-engineer the tangible drivers of performance: your daily routines, your work and home environment, and the systems you use to manage your energy and focus. We don't just help you think differently; we help you live differently by building a practical, sustainable system for wellness.
That's a common misconception. Occupational Therapy is about helping people succeed in the "occupations" of life. For high-achievers, this includes managing a demanding career, getting restorative sleep, and maintaining focus. Our founder, Adam Parsons, is uniquely qualified to understand the complex interplay between your environment, habits, and cognitive performance. He uses evidence-based frameworks to address the root causes of burnout and executive dysfunction in a way that generic coaching cannot.
It depends on the level of support you need.
- Choose The Digital Blueprint if you are a self-starter who wants a powerful, structured DIY system to implement immediately.
- Choose The Strategy Session if you have one specific, urgent challenge you want to solve with an expert action plan.
- Choose The Transformation Program if you want a dedicated professional partner to provide accountability and a deeply personalized, guided strategy for long-term change.
If you're still unsure, the best next step is to Book a Free Discovery Call so we can help you choose.
This is the most common concern we hear, and it's why our service exists. We are not here to add more tasks to your to-do list. Our entire focus is on creating systems that reduce your mental load and increase your efficiency. We start with small, high-leverage changes that create immediate bandwidth. The goal is to invest a small amount of focused effort now to reclaim significant amounts of time and energy for years to come.
No, Insight One operates on a private-pay basis. This allows us to provide highly specialized, flexible, and direct support without the restrictions and diagnostic requirements of the traditional insurance system. This model ensures our focus remains entirely on your specific goals and practical outcomes.
While every individual is unique, our clients typically report a significant shift in three key areas. They experience more restorative sleep, a greater sense of control over their schedule and priorities, clearer focus on important tasks, and a marked reduction in the "decision fatigue" that leads to burnout. Ultimately, you can expect a practical, actionable plan to achieve sustainable high performance without sacrificing your well-being.
Ready to trade confusion for clarity?
Stop wasting time and energy on generic advice. For just $49, you can get a personalized, science-backed action plan that is built for you, by you. Get the clarity you need to start building a more resilient and high-performing life, today.